Freelance Fitness Instructor, Personal Trainer

Tried different diet plans but still got that flabs?  Spent too much on supplements and gym memberships but still couldn’t get the desired results? Spent time in countless gym workouts but still couldn’t have that body definition?  You might need to have a personal trainer to help you reach your fitness goals!
Get that sexy body [Read More →]

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Revisiting Ciudad Fernandina: Mr. Ilocos Sur Iron Man 2010

We were just supposed to have a trip to Baguio from May 8-10. The Vigan trip (May 6-8) has not been finalized yet because we were still not sure if my dad will be permitted to leave from work for a long period. But I guess Mark was lucky enough, the Vigan trip [Read More →]

Train To Win

“No one wins like Manny because no one trains like Manny.”

This is what’s keeping every participant of the Nike Train to Win challenge very eager to do as much push ups as they can just to beat Manny.
And as in my previous post, Mark also took this challenge.
Here are some snapshots of the videos he [Read More →]

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Bodybuilding Laban sa Droga

I accompanied Mark last Saturday to Caloocan for another competition.
The body building competition was organized by Power Gym and was entitled:
‘Bodybuilding Laban sa Droga‘.
And as always, I was again Mark’s personal assistant and was the one who gave him a perfect tan.

Mark joined the Bantam Weight Division. Here are some photos of [Read More →]

Training Is Everything

I got excited and happy when I was able to catch another Nuffnang advertisement here in my blog–the Nike Training Is Everything ad. The add consists of two parts, Gear Up and Train to Win. The Gear Up portion includes new limited edition Manny Pacquiao Nike apparel. The Train to Win portion [Read More →]

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Philippine Sports Commission Bodybuilding Competition

I accompanied Mark yesterday to the Philippine Sports Commission Bodybuilding Competition which was held at the Badminton Hall of the Rizal Memorial Stadium.

We arrived at the venue at past 9am just in time for the athletes’ registration. After registration and weigh in, the athletes prepped up for the pre-judging.
Since I was just the one [Read More →]

Are you ready for Summer?

It’s the first day of March and that means it’s officially the start of the summer season!
Summer! Summer! Summer! Well every time we think about summer what comes into our minds is that it’s the time for relaxation, fun, and activities especially swimming in the beach. When you think of swimming, subsequently, the very thing [Read More →]

Lucky 9

Time seems to have flown too fast, it’s already February! And in a few days, Kriska and I will be off to Boracay! I’m very excited about it that I sometimes I can’t sleep at night haha!
I can still remember, during my teen years, whenever we would go swimming during summer, I would workout [Read More →]

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Ripped Fuel 5x

Ripped Fuel 5X is a dietary supplement that helps accelerate metabolism. It is manufactured by Twinlab one of the main brands used by world class athletes.
This product is designed to reduce body fat and maintain lean muscle. This is great especially for people who tried almost all possible weight loss products but couldn’t [Read More →]

Welcome to Iron Man Store!

Hi everyone!
Welcome to our online shop!
Please feel free to browse in our site.
Thanks a lot and happy shopping!

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